Delicious Banana and Tangerine Dish
Delicious Banana and Tangerine Dish
If you're looking for a healthy and satisfying snack, this banana and tangerine dish is perfect for you! It's easy to make and full of vitamins and nutrients that your body needs.
Ingredients
- 2 ripe bananas
- 3 tangerines
- 1/4 cup of honey
- 1 teaspoon of cinnamon
- 1/2 cup of walnuts
- 1/4 cup of raisins
Instructions
- Peel the bananas and cut them into slices
- Peel the tangerines and separate them into segments
- Place the banana slices and tangerine segments into a bowl
- Add honey and cinnamon to the bowl and mix well
- Chop walnuts and sprinkle them over the top of the mixture
- Add raisins to the bowl and mix well
- You can serve immediately or chill it in the refrigerator for 30 minutes before serving
Nutritional Information
This dish serves 4 people. Here's the nutritional information per serving:
- Calories: 210
- Protein: 3 grams
- Fat: 7 grams
- Carbohydrates: 38 grams
- Fiber: 4 grams
- Sugar: 26 grams
- Vitamin C: 90% of the Daily Value (DV)
- Potassium: 450 mg, 10% of the DV
Conclusion
This delicious banana and tangerine dish is not only easy to make, but it's also healthy and full of flavor. It makes the perfect snack for any time of the day, and it's great for sharing with friends and family. With its high nutritional value and amazing taste, you can't go wrong with this dish.